Autism and ADHD Coaching Grounded in Experience and Empathy
With over 25 years of experience supporting neurodivergent children, adolescents, and adults, I offer personalised coaching that focuses on helping individuals feel seen, heard, and supported. Whether you’re newly diagnosed, self-identifying, or navigating life post-diagnosis, I’m here to guide you with respect and understanding.
A Background Built on Real-World Insight
My journey began in secondary education, where I worked as a teacher supporting students with diverse learning needs. Over time, I moved into educational research and later joined government investigations focusing on vulnerable populations. Alongside this, I’ve supported people with Emotional and Behavioural Difficulties (EBD) and Autism Spectrum Disorder (ASD) in educational and care settings.
I’m now a fully qualified Autism Coach and hold a Level 4 qualification in Child and Adolescent Counselling. I also maintain an up-to-date DBS check. My work centres around supporting adolescents and adults, particularly those going through a late autism diagnosis or exploring ADHD for the first time. Whether you’re based in Hertfordshire or connecting online, I tailor my coaching to suit your needs, pace, and goals.
My coaching is not about fixing or masking. It’s about giving you space to better understand yourself, build confidence, and create strategies that work for your everyday life. Sessions are led by your experiences and focus on what matters most to you.
Why choose me?
My approach combines formal training with decades of experience. I’ve supported neurodivergent individuals across many stages of life and understand the emotional weight that often comes with diagnosis, self-discovery, or ongoing challenges. Clients often share how relieved they feel to work with someone who “gets it” without judgement or pressure.
When I’m not coaching or studying, I’m with my teenage family and our elderly dog, Lily. I also love collecting music my vinyl and CD collection is always growing and I often escape to the beach, no matter the weather.
Ready to Take the Next Step?
If you’re seeking an autism coach, ADHD support, or neurodivergent coaching in Hertfordshire or beyond, I’d love to help. Book your free discovery call today and let’s begin your journey together.
